Barbell squats with Technogym plates at a Chaikovsky gym

A man is performing a barbell squat in a gym. He is wearing a black t-shirt, black shorts, and black athletic shoes with white laces. Purple resistance bands are wrapped around his knees. He has light brown hair and a beard, and is wearing white wireless earbuds. A barbell is resting on his upper back. In the background, a squat rack with weight plates is visible, as well as a brick wall and another person wearing a green shirt. The gym appears to be located in Chaikovsky, Russia.

The video captures a close-up view of a person performing a barbell squat in a gym. The focus is on the weight plates, which are black with gray lettering spelling "TECHNOGYM" and the number "20" indicating the weight of each plate. A silver barbell rests across the person's upper back, secured by collars. The person is in the lower part of the squat, with knees bent and hips lowered. A purple resistance band is visible around the person's thighs, just above the knees. The person is wearing black athletic shorts and white athletic shoes. The background shows a gym environment with gym equipment, including squat racks and other weight machines, as well as other people exercising in the distance. The lighting appears to be typical gym fluorescent lighting.

⛩️Champllu⛩️

Chaikovsky, Russia · Jun 22, 2026, 3:21 AM · 13.8k attention

The video captures a close-up view of a person performing a barbell squat in a gym. The focus is on the weight plates, which are black with gray lettering spelling "TECHNOGYM" and the number "20" indicating the weight of each plate. A silver barbell rests across the person's upper back, secured by collars. The person is in the lower part of the squat, with knees bent and hips lowered. A purple resistance band is visible around the person's thighs, just above the knees. The person is wearing black athletic shorts and white athletic shoes. The background shows a gym environment with gym equipment, including squat racks and other weight machines, as well as other people exercising in the distance. The lighting appears to be typical gym fluorescent lighting.