A medium shot shows a woman in a brown leotard and grey socks in a gym. She is performing a handstand on a red mat, with her left foot resting on a light blue exercise ball. She raises her right leg towards the ceiling, bending her toes. After a few seconds, she slowly brings her right leg down, then lifts her left leg off the ball and stands up straight. The gym background features black walls, yellow resistance bands hanging from the ceiling, and various exercise equipment.