Here is a description of the video. The video shows a person lying on their back with their legs up in the air. The person is wearing gray leggings and black socks with the word "YOGA" on them. The person is in a gym. In the background there are other people doing the same yoga exercise. There are also yoga mats, weight equipment, red curtains, and fluorescent lights visible. The room is bathed in a red light. The camera is positioned at a low angle, looking up at the person's legs.