Three people are performing exercises outdoors on a sunny day. Two individuals are lying on yoga mats, their legs extended, with resistance bands around their ankles. The person in the center is in a side plank position, with one leg raised and a resistance band around their ankles. The person on the left is also lying on a mat with a resistance band around their ankles. The background shows a clear blue sky and some trees and foliage. The ground appears to be a concrete surface.