In a brightly-lit dance studio with a wooden floor, three women are practicing routines, possibly for a performance. One woman wears gray leggings and a white top, holding a long, silver stick, and faces away from the camera. Another, in black pants and a gray sweatshirt, also holds a stick and stands near the mirror. The third woman, dressed in black, attempts a split and transitions into a floor exercise. The studio has a large mirror framed with brick, with green curtains behind it. The room also features windows, a clock, and fluorescent lighting. The women seem focused on their practice, moving in coordination with the music playing in the background.