The video shows a man attempting a sumo deadlift at a gym. The man is wearing a black t-shirt, black shorts, and black and white sneakers. He is standing with his feet wide apart, gripping a barbell loaded with weights. A green bar support runs across the barbell and under the weight plates. He lifts the barbell, then drops it to the ground. There are other people working out in the background. The gym has a high ceiling with industrial lighting. The floor appears to be covered in a gray, synthetic material.