A vertical video shows a group of people exercising on a wooden pier on a sunny day. In the foreground, a woman in a white t-shirt and black shorts with a white visor is performing jumping jacks. Behind her, another woman in a similar outfit is doing a bending exercise. To the right, two men are sitting on the pier, one in a white t-shirt and green shorts, the other in a black t-shirt and shorts. Several other individuals are visible in the background, some also exercising on yoga mats, while others are standing or walking. There are structures and cranes in the distance across the water, suggesting an urban or industrial waterfront setting. The sky is clear and blue, and shadows of the people and railings are cast on the wooden planks.