A person in a pink sports bra and pink shorts stands in front of a mirror in a gym, taking a selfie with a phone. The person is wearing black headphones. In the background, another person is visible on a treadmill, and gym equipment is arranged around the space. The floor is dark, and the walls are light gray. The lighting is bright, typical of a gym. The video shows the person flexing their arm, adjusting their headphones, and then holding the phone to take the picture.