Two women are seen performing an exercise routine on separate mats in an indoor gym or fitness studio in Chaikovsky, Russia. Both are lying prone (face down) on the floor, which is made of light wood. The woman on the left, dressed in a black t-shirt and black leggings, is using small blue hand weights, raising and lowering her arms in a reverse fly motion. The woman on the right, wearing a pinkish-peach t-shirt and black leggings, is performing a similar exercise, holding a long purple resistance band across her back and extending her arms. The spacious studio features a high ceiling with exposed lighting fixtures and an orange aerial silk suspended from above. In the background, a section of the floor is covered with red and blue padded mats, suggesting an area for gymnastics or martial arts. A wooden bench with a blue foam roller and other small items sits in the mid-ground. Further back, a brick wall and large windows are visible, along with some indistinct gym equipment. The environment appears well-lit and equipped for various physical activities.