The video shows a woman standing in a gym, taking a selfie in a mirror. She is wearing a purple sports bra and purple shorts, and pink sneakers. She has blonde hair and tattoos on her left arm. She is holding a pink bag on her right shoulder. The gym appears to be well-equipped, with weight racks and benches visible in the background. There are large windows that look out onto a lush green environment. The woman is looking at her phone and adjusting her pose. She moves her body slightly, turning from side to side, likely to capture different angles for her photo. The video is short, lasting only a few seconds, and shows a brief moment of the woman's activity in the gym.