The video shows a boxing gym. In the foreground, a young person in athletic shorts and a t-shirt is holding a large orange ball. Behind them, a large black punching bag hangs from the ceiling. To the right, another person in red athletic shorts and a red top is throwing the orange ball. In the background, there are more punching bags, weight racks, and flags. The gym appears to be well-lit and has a dark, rubberized floor. The sign above reads "THE BOXING ACADEMY."