The video shows a group of people in a forest. In the foreground, a girl in a brown hoodie and black leggings runs to the left. Behind her, a girl in a pink hat and red shirt runs to the left, and a girl in a blue hat and orange shirt runs to the right. In the background, a man in a yellow shirt throws something. Another person is in a plank position on the ground. There are tall pine trees and the ground is covered in dirt and leaves.