The video shows a man exercising on a stationary bike in a gym. The man, who is sweating, is wearing a tank top, shorts, and brightly colored shoes. He is standing up on the pedals. The bike is on a platform lit up by bright LED lights. A mirror behind the man shows his reflection and other people in the gym. A sign that says "BADASS COACH" is illuminated above the mirror. Other equipment is visible. The gym is dimly lit with colored lights.