A man does exercises with a blue resistance band connected to a piece of exercise equipment in an outdoor park setting. The shirtless man is wearing blue shorts and pink sneakers. He turns, pulling on the band, then brings it over his head. The exercise equipment is made of brown posts with ladder rung-like sections. A barbell sits on the gravel ground nearby. Another man wearing a black Reebok t-shirt and sunglasses walks across the front of the shot. Trees are visible in the background.