A woman with her hair in a ponytail, wearing a teal sports bra and black leggings with pink gloves, performs bent-over barbell rows in a gym. She is standing with her feet shoulder-width apart, her back bent at a near 90-degree angle, and her knees slightly bent. She is holding a barbell with two 20-pound weight plates. The barbell is positioned below her knees. She is in the process of lifting the barbell towards her chest. The gym environment features weight racks with dumbbells and barbells, a red weight bench, and dark grey rubber flooring.