In a well-lit indoor gym in Tyumen, Russia, a woman is practicing boxing. She is wearing white boxing gloves, a white sports bra, and grey athletic shorts, and her hair is pulled back in a ponytail. She is in mid-air, as if jumping or taking a step, with her legs blurred from motion. To her right stands a man wearing a dark sleeveless shirt and dark shorts, holding a red punch pad. He appears to be coaching or training her. The gym floor is covered with black interlocking puzzle mats. In the background, a tripod with a phone on it suggests she might be recording her workout. An air conditioning unit is visible on the wall. The room also features large windows and mirrors, reflecting the light and space. The overall impression is one of a focused training session.

Boxing pad drills at a Tyumen gym

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fitness 30ForMe

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Fri, Jun 26, 2026, 07:27 AM

1d ago

Tyumen, Russia

57.16700, 65.54100

In a well-lit indoor gym in Tyumen, Russia, a woman is practicing boxing. She is wearing white boxing gloves, a white sports bra, and grey athletic shorts, and her hair is pulled back in a ponytail. S…read more

determined

focused

disciplined

energetic

ambitious

Technical

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