The video is a first-person selfie taken in a gym. A blonde woman in a neon yellow tank top and baseball cap is in the foreground, smiling at the camera. Behind her, a group of women are participating in a fitness class. They are in various poses, and some appear to be following an instructor who is clapping. The gym has mirrored walls and a large pink and white sign that reads "HIGHLY CLASS-IF." Yoga mats and other exercise equipment are visible in the background.