The video shows three people on yoga mats performing the camel pose in a room with light gray wood floors and light yellow-green walls. There are two men, one wearing a light purple t-shirt and white and yellow shorts, and the other in a black tank top and black shorts. A woman wears a black tank top and black shorts. All three are wearing white socks. The room is well-lit. A closed white door is in the background. Another yoga mat and yoga strap are on the floor near the door.