A man in a black hoodie, green pants, and a black baseball cap is jumping on a trampoline. He is smiling and appears to be having fun. The trampoline is surrounded by a safety net. The video is taken outdoors at dusk, with a cloudy sky and some trees and buildings visible in the background. The man is in mid-air in the first frame, then lands and jumps again. He turns his head to the side and laughs. The man continues to jump up and down on the trampoline, with his arms outstretched. The video ends with him in mid-air again.