A man is performing a sumo deadlift in a gym. He is wearing a white t-shirt, black shorts, white socks, and black athletic shoes. He is gripping a barbell with plates on either side. The gym has wooden floors and mirrors on the walls. Other gym equipment, including weight benches and machines, are visible in the background. The man starts in a wide stance, bends down to grip the barbell, and then lifts it by extending his legs and hips. He lowers the barbell back to the floor in a controlled manner. The video shows several repetitions of this exercise.