A fair-skinned, dark-haired woman wearing a white bra top and red athletic shorts is on a yoga mat on the floor in a room. She is in a stretched, quadrupedal pose. Her forearms are on the mat, with her hands clasped together. Her head is looking downward. She is wearing a smartwatch on her left wrist. Her left leg is bent in front of her, and her right leg is extended behind her. Behind the woman is a bed, and to her right is a window with sheer white curtains. The floor is covered with a patterned carpet.