The video captures a sunny morning scene on a coastal promenade in Tel Aviv, Israel. Several individuals are jogging or running along the paved path, which features a pattern of light and dark sections. A metal fence separates the promenade from the calm, blue sea. In the foreground, a person's shadow is cast on the ground, indicating the bright morning sun and the camera's position. A grey light pole with a street lamp and a dark, graffiti-covered trash can are visible to the left. Throughout the video, a couple is seen running together, moving away from the camera. The woman wears a grey one-piece athletic outfit, and the man wears blue shorts, at times shirtless. Another man in a black shirt and shorts is seen running briefly towards the camera and then passing the couple. In the background, other people are also visible enjoying outdoor activities. The clear blue sky suggests pleasant weather. In the distance, a historical-looking cityscape with prominent buildings and palm trees can be seen, which is characteristic of Jaffa Old City. A tall, narrow pink banner with text, likely Hebrew, is positioned near the fence at the beginning of the video. A bicycle is leaning against the fence further down the promenade. The long shadows suggest an early morning time of day.