An overhead close-up shot depicts the lower torso and upper thighs of an individual on a sandy beach in Santander, Spain

An overhead close-up shot depicts the lower torso and upper thighs of an individual on a sandy beach in Santander, Spain. The subject is wearing white, possibly crocheted, swimwear bottoms. A book, titled "Atomic Habits" by James Clear, rests on their thighs. The book's light-colored cover displays "Tiny Changes, Remarkable Results" and "An Easy & Proven Way to Build Good Habits & Break Bad Ones," with the main title "Atomic Habits" rendered in gold dotted text, and a red circular badge indicating "OVER 3 MILLION COPIES SOLD." The environment features a clear blue sky above, and the blurred background shows distant beachgoers, an orange tent, and the ocean horizon.