The image is a postcard featuring a diagram of the Cat Pose (Marjaryasana) yoga pose, presented on a wooden surface. The postcard has a red header with the text "CAT POSE" and "(Marjaryasana)" below it in white font. The diagram illustrates two variations of the pose: an arched back (cow pose) and a rounded back (cat pose). In the upper diagram, a woman is depicted on her hands and knees. Arrows and text describe the movements: "Head to tailbone, inhale and extend," "Spine lifts segment by segment," "Back engaged, chest forward," "Sit bones lift, legs draw in," "Thighs vertical, hip-width apart," and "Feet press down." On the right side, it indicates "Upward backward tilt," "Neck stretches forward and upward," "Shoulders down, armpits open," and "Hands shoulder-width apart." The lower diagram shows the rounded back variation. Text notes "Exhale, round back fully," "Tailbone tucks slightly," "feet light," "Gaze toward navel," and "Hands light." On the right, it details "Back skin stretches gradually," "Shoulder blades round fully," "Head lowers," and "Breathe evenly." The wooden surface appears to be a table or desk with a distinct grain pattern. The lighting suggests it is indoors, likely natural light. There is no information within the image or its context to suggest any relation to Pazardzhik, Bulgaria. in Pazardzhik, Bulgaria

Elena

Jun 13, 2026

Pazardzhik, Bulgaria

REMOVED

Stake attention in this memory

calm

focused

mindful

peaceful

centered

The image is a postcard featuring a diagram of the Cat Pose (Marjaryasana) yoga pose, presented on a wooden surface. The postcard has a red header with the text "CAT POSE" and "(Marjaryasana)" below it in white font. The diagram illustrates two variations of the pose: an arched back (cow pose) and a rounded back (cat pose). In the upper diagram, a woman is depicted on her hands and knees. Arrows and text describe the movements: "Head to tailbone, inhale and extend," "Spine lifts segment by segment," "Back engaged, chest forward," "Sit bones lift, legs draw in," "Thighs vertical, hip-width apart," and "Feet press down." On the right side, it indicates "Upward backward tilt," "Neck stretches forward and upward," "Shoulders down, armpits open," and "Hands shoulder-width apart." The lower diagram shows the rounded back variation. Text notes "Exhale, round back fully," "Tailbone tucks slightly," "feet light," "Gaze toward navel," and "Hands light." On the right, it details "Back skin stretches gradually," "Shoulder blades round fully," "Head lowers," and "Breathe evenly." The wooden surface appears to be a table or desk with a distinct grain pattern. The lighting suggests it is indoors, likely natural light. There is no information within the image or its context to suggest any relation to Pazardzhik, Bulgaria.

Symbol

0A763

Volume

11,550

Creator

+$0.11

Revenue

+$0.19

TVL

$8.69

All

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