Here's a detailed description of the video: The video shows a woman giving a presentation on breathing techniques to a small group of people

Here's a detailed description of the video: The video shows a woman giving a presentation on breathing techniques to a small group of people. The presentation slide, projected on a wall, is titled "Дихання SOS" (Breathing SOS) followed by a list of steps. The woman is pointing to the last step on the list, which includes engaging the pelvic floor and pressing the abdomen. The camera pans around the room, showing the audience seated in chairs. There are several women and one man present. The room has a casual atmosphere, with a keyboard, a microphone, and a Buddha statue on a shelf. There's also a projector sitting on a table, along with cups and other items. The room appears to have brick walls and large windows. The audience seems attentive, listening to the presentation.