In a gym, a man lies on a weight bench performing a bench press exercise with a loaded barbell

In a gym, a man lies on a weight bench performing a bench press exercise with a loaded barbell. He is wearing a grey t-shirt and sweatpants. A second man stands behind the bench acting as a spotter, wearing a light grey tank top and black sweatpants. The bench press machine is orange and black, marked with the brand name "MATRIX". Black and orange weight plates are loaded on the barbell. On the floor, a turquoise towel and two bottles of water are visible. In the background, other gym equipment, including treadmills and stationary bikes, can be seen. A few other people are present in the gym, but are further in the background. The camera remains stationary throughout the video.