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The video shows a man in a gym performing bent-over rows with a barbell. He's wearing a black tank top, camouflage shorts over black compression shorts, and black sneakers. He has a short haircut and tattoos on his neck. The man is bent at the waist, his back is nearly parallel to the floor, and he is gripping a barbell with an overhand grip. He pulls the bar up towards his stomach, then slowly lowers it back down. He's in a well-lit gym with other people around him. Other gym equipment is visible in the background, including a bench next to him. There are other men in the background; one appears to be spotting someone, and another is standing by a weight machine. The floor is gray and textured. There is a mirror on the wall behind him.
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