A woman wearing black leggings, a black top, and white socks is exercising indoors on a blue yoga mat with dumbbells

A woman wearing black leggings, a black top, and white socks is exercising indoors on a blue yoga mat with dumbbells. She performs sumo squats while raising the dumbbells overhead. The background includes wooden stairs, a mirror, a small wooden table, and a black stand with a small decorative item. An air conditioning unit is visible high on the wall.