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fitness 30ForMe

Jun 23, 2026, 3:40 PM

Tyumen, Russia

Moment

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A woman is performing a side-lying leg lift exercise on a yoga mat. She is lying on her left side, with her legs bent at the knees and stacked on top of each other. Her right arm is extended overhead, supporting her head, and her left hand is placed on her hip. She is wearing a purple sports bra and white athletic shorts. The exercise mat is placed on a colorful rug in what appears to be a living room or bedroom. A window with sheer curtains is visible in the background, and gray curtains are drawn on the right side of the frame. There are two black cylindrical objects on the floor near the mat, likely weights. The scene appears to be indoors, and the lighting suggests it is daytime. The woman's facial expression is focused, indicating concentration during the exercise. The text "KAMA" is visible on the yoga mat. The image is captured from a slightly elevated angle, providing a clear view of the woman and her surroundings.

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fitness 30ForMe

Jun 23, 2026, 3:40 PM

Tyumen, Russia

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