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exercise machine
hip abduction
Life Fitness
instructions
gym
The image shows a Life Fitness Hip Abduction machine's instructional panel. It details how to use the machine, advising users to sit with feet on foot pegs, knees bent at 90 degrees. It then instructs them to adjust the start position and slowly move the pads outward by pushing with their knees and then return. The panel includes illustrations of the exercise and a Spanish language message about using a towel inside the fitness facility and cleaning the equipment after use.
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