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A man is performing a hollow body hold exercise on a black exercise mat in a gym. He is lying on his back with his legs extended and slightly raised off the floor, and his arms are extended by his sides, also slightly raised. His body is in a straight line, forming a shallow "V" shape. A person is standing to his right, appearing to coach him, with their hands near his hips. In the background, other people are exercising, and gym equipment such as weight racks and rowing machines are visible. A screen displaying a workout video is mounted on the ceiling.
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