. The video shows a gymnasium with three people, one of whom is practicing a volleyball hit. The gym has green walls and a wooden floor. The floor has blue circles with images painted on them. There are climbing bars against the back wall. A volleyball net is strung across the center of the gym. Two figures are standing in the background, watching the person practicing. The person practicing is wearing all black. He runs up to the net and leaps into the air, hitting a volleyball over the net. He follows the ball after hitting it. One of the background figures bounces the ball, then he practices hitting it.