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A young man is bench pressing a barbell with homemade stone weights. He wears a grey t-shirt that reads “HEALTH IS ADDING A LEVEL OF INTENSITY”. The bench appears to be constructed from wood. Another man is seen in the background wearing a yellow basketball jersey and light-colored pants. The setting seems to be outdoors in an area with simple buildings.
IK’s Exchange

Feb 20, 2026, 6:43 AM

Rafin Par, Nigeria

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weightlifting
exercise
homemade equipment
strength training
outdoor gym

A young man is bench pressing a barbell with homemade stone weights. He wears a grey t-shirt that reads “HEALTH IS ADDING A LEVEL OF INTENSITY”. The bench appears to be constructed from wood. Another man is seen in the background wearing a yellow basketball jersey and light-colored pants. The setting seems to be outdoors in an area with simple buildings.

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IK’s Exchange

Feb 20, 2026, 6:43 AM

Rafin Par, Nigeria

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