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Exercising
The video shows a woman exercising on a two-toned red and blue gym mat. She is lying on her left side wearing a black tank top and black track pants with a pink stripe. White socks cover her feet. She has her head supported by her left hand and her right hand is placed on the mat in front of her. A resistance band is looped around her legs above the knees. Her legs are bent at the knees and she is performing a clamshell exercise, raising her right knee while keeping her feet together. The exercise is taking place indoors, likely in a gym, as suggested by the gym mat and the presence of a wooden floor, storage cabinets and a white cart in the background.
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