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The video shows a person in a gym performing a glute bridge exercise. They are wearing black leggings and a blue and purple patterned t-shirt. They are positioned on a padded bench, with their upper body supported and their knees bent. In the background, a man is visible in a mirror, wearing a red tank top and taking a selfie. The gym environment is reflected in the mirror, showing weightlifting equipment and brick walls. The video is shot from a low angle, focusing on the person's lower body during the exercise.
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69BBE
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1,148
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