Stake attention in this memory
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reading
stress
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miffy
The image shows a book open to Chapter 3 titled "Shocker: Life Is Stressful." It discusses how daily stressors like notifications, slow internet, plan changes, meetings, inconsiderate people, and long lines can be overwhelming. The text emphasizes that stressing about others' behavior diminishes one's power and potential. It suggests using the "Let Them Theory" to protect oneself from unnecessary stress caused by others to conserve time and energy. A pen with "Miffy" on it lies across the pages. The page number is 55.
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