A video captures a group of young gymnasts practicing in a large, bright room

A video captures a group of young gymnasts practicing in a large, bright room. The room is illuminated by ceiling lights and natural light filtering through large windows, each draped with white curtains. White lines are painted on the gray carpet, marking areas of the floor. Several people, a mix of young girls and at least one young boy, all dressed in black athletic wear, are visible. The camera angle is slightly low. The group is performing choreographed movements, involving their arms and legs, seemingly following instructions. A few of the gymnasts are wearing knee pads. One young gymnast has longer hair, while the others have their hair neatly tied up in buns.