The image is a close-up, slightly out-of-focus view of a bag of pumpkin seeds. A portion of the nutrition label is visible, showing information per 25g serving. Text at the top of the bag in a yellow box reads "HIGH IN MAGNESIUM HIGH IN IRON". The nutrition label shows: Energy 604kJ/146kcal (7%), Fat 11g (16%), Saturates 1.8g (9%), Sugars <0.5g (<1%), and Salt 0.01g (<1%). Below this, it states "of your reference intake. Typical values per 100g: Energy 2417kJ/583kcal". The background is filled with green pumpkin seeds. The image does not depict any specific location in the city of Waterford, Ireland, or any people or actions. It is a product shot of food packaging. in Waterford, Ireland

FM-2I9xv2

Jul 29, 2026, 9:14 PM

Waterford, Ireland

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The image is a close-up, slightly out-of-focus view of a bag of pumpkin seeds. A portion of the nutrition label is visible, showing information per 25g serving. Text at the top of the bag in a yellow box reads "HIGH IN MAGNESIUM HIGH IN IRON". The nutrition label shows: Energy 604kJ/146kcal (7%), Fat 11g (16%), Saturates 1.8g (9%), Sugars <0.5g (<1%), and Salt 0.01g (<1%). Below this, it states "of your reference intake. Typical values per 100g: Energy 2417kJ/583kcal". The background is filled with green pumpkin seeds. The image does not depict any specific location in the city of Waterford, Ireland, or any people or actions. It is a product shot of food packaging.

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