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In a bright gym, a young woman with dark hair pulled back into a ponytail is performing a barbell hip thrust exercise on a bench. She is wearing a white sports bra and blue leggings. A barbell loaded with two 20 kg ATX weight plates rests across her hips. An adult man wearing a green shirt and blue pants is standing nearby, presumably spotting her. Gym equipment, including a squat rack and dumbbells, are visible in the background. Another woman in a pink top can be seen in the background as well. The floor is dark gray. The camera angle is at eye level, slightly off to the side of the woman performing the exercise. The lighting is bright and even.
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