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The image depicts an indoor fitness facility, specifically a gym or training area, located in San Bernardino Tlaxcalancingo, Mexico. In the center, a white rectangular whiteboard stands vertically on a dark, interlocking rubber mat floor. The whiteboard displays a handwritten workout routine titled "HYROX" in pink ink, followed by sections for "Warm up," "STRENGTH," and "METCON." The "Warm up" lists "2x," "10 pull aparts," "12 shoulder taps," and "30 m. climbers." The "STRENGTH" section outlines two parts, "a: 3 Rondas" with "16 alt KB gorilla rows" and "20 alt DB hammer curls," and "b: 3 Rondas" with "16 alt DB bench press" and "20 banded face pulls." The "METCON: AMRAP 12" includes "12 deadlift" with "PRO: 135 / 95" and "OPN: 95 / 65" weights, "16 prissoner step ups," "60 du's / su's," and "30" nign plank." To the left of the whiteboard, two black straps with wooden gymnastic rings hang from an overhead structure. A vertical black metal support beam or rig post is partially visible on the right edge of the frame. The background features a light-colored, textured wall. No individuals are present in the scene.
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