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The video shows a man in a gym performing a triceps pushdown exercise. He is standing, facing a cable machine, with a rope attachment in his hands. He's wearing a black t-shirt, black sweatpants with white stripes, a baseball cap, and dark sneakers. He extends his arms downward, pulling the rope down and then slowly letting it return to the starting position. The gym is well-lit with a high ceiling and skylights. Other gym-goers are visible in the background. The exercise machine is black and silver.
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