
Stake attention in this memory
A slightly creased white poster promoting mental wellness among adolescents and young people is affixed to a light-colored, textured vertical surface in Kiambu Township ward, Kenya. The poster features a smiling young man, depicted from the chest up on the left side, wearing a blue beanie, round glasses, and a dark t-shirt. He has dark skin, short hair, and is shown with a broad, open-mouthed smile, extending his right arm with an open palm towards the viewer. The poster's heading asks, "DO YOU FEEL LOW, CONFUSED OR UNWORTHY?". Below this, the main title reads, "POSITIVE WAYS OF PROMOTING MENTAL WELLNESS AMONG ADOLESCENTS AND YOUNG PEOPLE". Seven illustrated icons arranged in two rows of three and a single icon below provide specific tips: 1. A figure in a yoga pose: "BE ACTIVE" 2. A bed with "Zzz" symbols: "SLEEP ENOUGH" 3. A sun: "GO OUTSIDE" 4. Two hands shaking: "SEEK SUPPORT" 5. A bowl of fruit/vegetables with a plus sign: "EAT HEALTHY" 6. A group of stylized people: "SOCIALIZE" 7. Musical notes: "ENGAGE IN HOBBIES" At the bottom right, a section lists "toll-free numbers" for support: 1199, 1190, 1508, 0800 220 000. Three hashtags are prominent: "#MentalWellnessIsHealth", "#ItIsOkayNotToBeOkay", and "#NoHealthWithoutMentalHealth". The bottom margin displays logos from various organizations, including the Ministry of Health (Kenya), Sifarian Agency, a circular logo for Children & Youth Mental Health, Amref Health Africa, and another green stylized human figure logo.
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