A light-skinned hand is prominently positioned in the lower-left quadrant, holding a small, irregularly torn piece of light-colored paper

A light-skinned hand is prominently positioned in the lower-left quadrant, holding a small, irregularly torn piece of light-colored paper. The paper features handwritten text in black ink, which reads: "You are Stronger than you give yourself Credit for, be kind to yourself and look how far you have come :)". Below the held note, an open notebook with lined, cream-colored pages is visible. A black pen with a silver clip rests diagonally on the right page of the notebook, partially obscured by the note. In the upper background, a silver-colored Apple MacBook Pro laptop is open, displaying its keyboard and trackpad. All objects are situated on a flat, light-colored wooden surface, indicating an indoor setting in the city of Ericeira, Portugal.