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The image contains a bright green background with white text. The text reads: "PRACTICE OF THE DAY Write: "What do I no longer want to take with me?" And make a list of at least nine items. These don't have to be just things or people. Add fears, habits, old promises to yourself, and scenarios that no longer serve you." A blue diamond icon is to the left of the words "PRACTICE OF THE DAY." There is no information in the image that would suggest a location in Dubai, United Arab Emirates.
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