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The image shows a whiteboard with a workout plan written on it. The whiteboard is mounted on a textured, light-colored wall. The workout plan is divided into two sections, one on the left and one on the right, with a vertical line separating them. The left side of the whiteboard lists exercises such as "ring dip/bench", "8 ring", and "12 bench". There are also numbers like "5" and "14" and "/155" written vertically along the left edge. The right side of the whiteboard has a header that appears to read "STRENGTHII" in blue. Below this, there's a section labeled "A: 4 Rondas" followed by a series of exercises including "12-12-10-10 sumo DL" and "60 m farmers race weight". Further down on the right side, there's a section labeled "B: 4 Rondas" with exercises like "16 all kg gorilla rows" and "12.5 m sled push +10 kg". Below these sections, there's a header "CONDITIONING" in blue, followed by "AMRAP 12". Underneath that are more exercises: "200 m row/ski", "10 dual KB DL", and "8 burpee pullup". There is also a list of names with abbreviations next to them on the upper right portion of the whiteboard, possibly indicating participants and their results or categories. Some names include C. César, Loini, Astrid/Fran, Ibzan, Sander, Denisse, Isa/Vale, Carla/Angel, Anes/Fred, Felipe/Ane, David, C. Dave, Wendy, Karla, Marco, Diego-Feds, Diego, and Hari. The image is taken indoors, and the lighting suggests it might be in a gym or workout facility. The overall setting is functional and geared towards fitness activities. The city of San Bernardino Tlaxcalancingo, Mexico, is mentioned as the location, implying this facility is situated there.
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