yoga pose card featuring the "Bridge Pose" (Setu Bandhasana)

yoga pose card featuring the "Bridge Pose" (Setu Bandhasana). The card has a red header with white text and is placed on a wooden surface with a visible wood grain pattern. The illustration depicts a woman in the bridge pose, with arrows and text indicating key alignment points such as knees bent toward hips, feet hip-width apart, palms pressing down, lifted hips, engaged glutes, and shoulders open. The image is a close-up shot of a card placed on a wooden desk. The background consists of the texture of the wooden surface. There are no elements in the image that would allow for the determination of its location in Pazardzhik, Bulgaria.