A woman with long brown hair is sitting cross-legged on a light-blue yoga mat, wearing black athletic clothing and white sneakers

A woman with long brown hair is sitting cross-legged on a light-blue yoga mat, wearing black athletic clothing and white sneakers. She is in a bright room with exercise balls in the background. She is looking at the camera and gently twisting her neck from side to side, holding the soles of her shoes together with her hands. The scene is well-lit and appears to be inside a gym or fitness studio.