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A man wearing an orange t-shirt and black shorts is performing a kettlebell exercise in a gym. He is holding a red kettlebell with both hands. The gym has black tiled flooring and a prominent black and red logo on a large window in the background. The ceiling features red lighting fixtures. The man is in a squatting position at the start, then stands up while swinging the kettlebell up to his chest, and finally returns to the squatting position. The video shows three repetitions of this movement.
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