The image displays a block of text rendered in Bulgarian, presented in a light brown or beige sans-serif typeface against a solid orange background

The image displays a block of text rendered in Bulgarian, presented in a light brown or beige sans-serif typeface against a solid orange background. The text outlines health and fitness advice. **Subjects/Objects:** The primary subject is textual content. **Content Details:** The text includes: * Mention of exercises such as squats, push-ups, and pull-up bar training. * A statement regarding muscles extracting glucose from the blood for energy. * A second point advising to drink 500-700 ml of water, noting that dehydration keeps blood sugar higher. * A third point instructing to avoid carbohydrates for a period, listing specific items to skip for several hours: sugar, bread, dough/pasta, sweets/jam, and juices. **Actions/Interactions:** None depicted visually. The text provides instructions. **Environment:** The environment is a digital display of text on a monochromatic background. No physical setting is visible. **Location:** No discernible physical location, including the city of Kazanlak, Bulgaria, is depicted or can be inferred from the content of the image. The image consists solely of digital text.