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The image shows a signpost for a "Trimm-Dich-Pfad" (fitness trail) at Station 1, identified as "Aufwärmen" (warm-up). The sign is white with black text and illustrations. It depicts two silhouette figures performing an exercise, with instructions for "Ausgangsposition" (starting position) and "Endposition" (ending position). The sign also specifies repetitions: "2x 10 Wiederholungen" (2x 10 repetitions) for beginners ("ANFÄNGER") and "3x 15 Wiederholungen" (3x 15 repetitions) for athletes ("SPORTLER"). Below this, there is a logo for "MÖHNESEE" and a QR code with the text "Mehr Hilfe oder Mängel entdeckt?" (More help or defects found?). Further down, there is an illustration of a human body highlighting muscle groups and the text "Beanspruchung" (stress/load). The bottom right of the sign features a logo with the text "Powered by OUTGYM Wir lieben Bewegung!" (We love movement!). The signpost is made of wood and is situated outdoors, surrounded by lush green ferns and trees under a cloudy sky. The location is identified as Möhnesee, Germany, as indicated by the "MÖHNESEE" logo on the sign.
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